Alexander Medvedev

This is perhaps one of the reasons that most often pushes the train. 7. Socializing with friends, peers in gym. Yes, this is an argument. Through sweat, the effort is growing friendship. Relationships are established through common interests that carry over outside the hall.

8. Participation in the competition. Although if you think about it, you surely huge experience behind them on pumping. And it’s hardly been the reason for which you first went to the rocking chair. 9. Fun.

Muscle fatigue can feel the body. Who knows – you will understand what it is. 10. Feeling of weakness and lack of respect for themselves. Think that will pump up the respect for you. But is this true? Reliance may popribavitsya, but that’s probably not valid. 11. They all go and I will! Friends go to swing, and you do not. So you, too, decided to walk for the company. 12. A set of muscle mass. This reason is also very common. You want to increase the weight of his body. 13. You ashamed that you’re a wimp. Agree, there are some people that you harvest the hand and seems to greet with a fragile girl. 14. You just put in the time to do nothing, and you’re killing time, talking and swaying along to the hall. Often encountered in the halls of contingent bullies who go to socialize and spend time. They stick out in the hall for hours. And finally, Watching them for a few months, you see that they, and 5 kg on the bar is not threw, to increase muscle mass at all the question. Actual results can be achieved only when you are moving toward the goal. Exactly GOAL – Your main driving force that will not allow classes to quit, which would make lessons interesting, fill you with energy and give you strength. That is your target occupation will determine the method of training. You do not have to spend Your time is useless on the wrong technique which does not bring you to the ends. Spend some more time to think – why you need it? If you think that there is no time or no meaning, then ask yourself, how much time you spend in class, on the way to the gym, to finally understand that – meaning something special and was not. In conclusion, I would say probably about the most important. Do you think that all the statements of objectives and, most that’s done? No, your goals must match your true desires, not imposed from outside, namely, your personal desires. And for this you have to have an opinion based on your knowledge, your vision. With narrow outlook, you risk to miss something important, then what you do not know. It is important to communicate with positive role models, positive people, that is, those who achieve their goals. Broaden your horizons, your knowledge of you are interested in the topic. For reference, a selection of books to expand the horizons for a variety of topics ranging from bodybuilding and ending with the esoteric business and you can find on the site Extend boundaries of his horizon, dream on the future, put a goal!