Save cookies or a handy snack for those times that you feel overwhelmed by nausea. If the smell of cigarettes makes it feel nauseating, talk with your partner, family, friends or colleagues at work about this and ask that they be considered. Don’t panic by telling them what you need! The indirect cigarette smoke is not good for anyone, especially for pregnant women and their babies without birth. An empty stomach is often a trigger of these unpleasant moments. Eat little and keep your sugar stable blood and avoid an empty stomach. Stay away from foods high in fat or very spicy as much as possible.
It is best to stick to a balanced diet of healthy food, unprocessed. Also, the natural and homeopathic remedies used in alternative medicine may offer therapeutic extra during this time of digestive disturbances by its many features aid and comfort. These natural remedies help to soothe the digestive system and also prevent digestive disorders and revulsion to certain foods and smells. These remedies are completely safe to use during pregnancy and it is a very effective alternative to medications over-the-counter (OTC) and prescription used to discomfort in the morning, which could bring with them the risk of side effects as well as harmful effects on growth and development of your unborn child. Some of the natural ingredients used to soothe the discomfort of the tomorrow Mentha Piperita is an calmativa and analgesic herb that helps with digestion, prevents nausea and vomiting, and promotes the flow of bile. Ferrum Phos. It is a salt very fruitful biochemistry in the reduction of the disease in the morning and minimizes sudden bursts of urine often experienced by pregnant women.
Ferrum Phos is also beneficial for all types of infections and inflammation and is often used to treat urinary tract infections. Ginger has a long history of medicinal use in Ayurvedic medicine (India) and traditional Chinese. Modern research confirms its efficacy in relieving the symptoms of nausea, vomiting, indigestion, flatulence, and dizziness. NAT. Mur. It is a salt biochemistry effective against the nausea and excess salivation during pregnancy as well as abdominal cramps and digestive discomfort. NAT. PHOs. acts as a biochemical antacid, a pH balancer and acid neutralizer. It helps to avoid problems digestive as reflux or heartburn and reduces nausea. Nux Vom. (30 C) is a proven homeopathic remedy to prevent indigestion, diarrhea, constipation, vomiting and abdominal cramps. Original author and source of the article.